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Poppy seed
Poppy seeds are often said to offer various other benefits, including promoting digestion, boosting skin and hair health, and treating headaches, coughs, and asthma. Although direct studies are lacking, some research links individual poppy seed nutrients or compounds to some of these effects.
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Chia seed
Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease. Chia seeds are high in fiber.
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Pistachios
Pistachios are the seeds of the pistachio tree. They’re usually green and slightly sweet. They’re called nuts, but botanically pistachios
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Pecan
Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Most of the fat found in pecans is a healthy type called monounsaturated fat. Eating foods with monounsaturated fat instead of foods high in saturated fats (like potato chips) can help lower levels of bad LDL cholesterol
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Peanuts
Peanuts are low-branching widely cultivated annual herb (Arachis hypogaea) of the legume family with showy yellow flowers having a peduncle which elongates and bends into the soil where the ovary ripens into a pod containing one to three oily edible seeds also : its seed or seed-containing pod.
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Macadamia
Macadamia nuts are rich in vitamins, minerals, fiber, antioxidants, and healthy fats. Their potential benefits include weight loss, improved gut health, and protection against diabetes, metabolic syndrome, and heart disease. If you’re curious about this nut, try adding it to your diet today
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Hazel nuts
Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats. They may also have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others.
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Chest nuts
Chestnuts are the edible fruit of deciduous trees in the family Castanea, which grows in Europe, North America, and Asia. Along with hazelnuts, they are one of the only nuts that are actually fruits as opposed to seeds. (Except for peanuts, which are legumes.)
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Cashew Nuts
Cashews are a wonderful source of healthy fats, including monounsaturated and polyunsaturated varieties. These nuts are also a modest source of protein.
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3. Update And Change : Every effort is made to ensure that prices are given to you are accurate at the time you place your order. Although prices are subject to change without notice.
Note : If after acceptance of the order we discover that the goods will be unavailable for longer than 28 days we will inform you and offer you the option of receiving the rest of your order and supplying the unavailable product when it becomes available, or for you to wait for the complete order to be dispatched at a later date.
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